After the Doctor

I saw the doctor yesterday. He said I was doing a good job with my numbers. For those of you who don't know the numbers they range from 80 - 115 as the good numbers when I test, and 150 - 200+ on a bad test. I eat to keep my numbers in the good range. This can be easy or hard. Depending on the day and if your experimenting as I was with honey. Which I thought if I just used a couple tablespoons and some mustard I could really dress up my baked chicken. It didn't turn out that way though. almost four and a half hours later my number was 169. I can't imagine what it was when it peaked. But honey is no longer on my list of things to eat anymore. There I was thinking it was the most natural ingredient on the planet. It may be natural, but it is not meant for me. So I learned a lesson yesterday. Natural doesn't mean its any better for you. You live and learn. It took another hour for my number to drop into the acceptable range. I sure hated putting that number in my book. That is the highest it has ever been right before my next meal. No I didn't eat, I waited that extra hour. Then I just ate a few veggies. They were good too. :)